THE
POSTIVE
JOURNALING
PROJECT

FEELING STRESSED LATELY? NEED A NEW HABIT TO UNWIND? TRY POSITIVE JOURNALING, A COALITION Z INITIATIVE FOR STUDENTS' MENTAL HEALTH!

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An unbiased and guided review of the day

JOURNAL FEATURES

A unique format to form manageable goals for the next 24 hours

Intuitive and gratitude provoking prompts

Proven to assist in positive behaviors

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